Breakfast- 2 pieces of toast
Lunch - 1/2 bowl of chilli
Dinner- bowl of chilli
I know been eating a lot of Chilli! Well when Dave cooks he really cooks, uses the biggest pot in the house and then thinks he could of used a bigger pot! I think its ready for the freezer now.
I downloaded the NHS couch to 5 k programme today, I think I need to do a bit more than walking. I used to try to run, I even did a 10k. I just never learnt to do it properly, pretty much just jumped in. So I'm going to take my time and try to practise regularly. My mom gave me a book once called 'No Need for Speed' I have tried to read it a few a times and get to the part where it tells you to run but then I never go back to the book and I never stick to the running. I know I'm starting this late in the year and weather is going to get worse and the night are going to get longer but surely 3 out of 7 days I will be able to manage. Will keep you updated on the progress of that too!
3 more days to first weigh-in!
PS- I changed the setting on my blog, I didn't realise no one could comment without having to setup a profile. Well I have taken that option off now so comment away.
Well done....1st week completed. Xxx
ReplyDelete