Day 10... First weigh in!

Was a bit excited and a bit nervous but it wasn't so bad, I have lost 6 pounds in 10 days. Not bad going! The thing I have found most surprising is that I haven't had a single drink/sip/sniff of diet coke. I think that is the biggest achievement!

I'm still not feeling well, today I had a craving for something stodgy, warm and comforting. I didn't have it but did go out for lunch with my friend Shayna. I had a falafel pita which was lovely and comforting, it didn't feel naughty and that's what we want. Something that can make us feel like we've had a lovely rich and comforting meal but not feel sluggish and guilty for it later.

Here is a picture... it is not my picture, I have found it on google images. I was too hungry to worry about pictures!

 

Breakfast - nothing, just a cup of tea and hot water with lemon - was feeling too bad to eat, only thought I make it a couple of hours in work today

Lunch - Falafel pita - well I perked up about mid morning after having some medication and I was hungry!

Dinner - Chilli - AGAIN but Dave added some new veg, more beans and a bit more heat and it was nice, cleared my sinuses for the night.