.... on a blog and on a (fingers crossed) life adjusting mission.
I have taken inspiration from Sophie and thought I would give this all a go. I'm hoping putting it out there and sharing it among my friends will help me stick to my goals, we'll see!
Few things first - lets start with a list
1. This is my first blog and I don't know if I am doing it right!
2. My spelling and grammar is atrocious so bear with me
3. I'm doing this in real life - so expect normal photos of food, nothing fancy!
4. Ecouragment needed- thanks!
5. I'm sure this list will continue as we go!!!
My aim is to be as active and healthy as I can for 100 days. I plan on balancing treats or meals out with the 80/20 rule I mean I am only human, chocolate or a burger will be needed along the journey.
So this week so far I am slowly adjusting my habits with the main one being DIET COKE!!!!!!!!!!!!!! I am a sucker for a glass/can/bottle of the stuff and I will try to get rid of it altogether by the end of the 100 days. I am walking to and from work a few days a week to get my body moving.
So this is pre start of the 100 days... I need to stock the fridge!
Keep checking back!! please...
Jenn
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