Day 1 and we're off!!!

Breakfast- scrambled egg, ham in half a wheat pita with hot sauce
Lunch - turkey salad
Snack- apple
Dinner - chicken breast stuffed with cream cheese wrapped in parma ham with pesto green beans

First off I have weighed myself and no I'm not telling you, maybe later. I am only touching the scales every 10 days as I don't want to get too caught up in the numbers. I am doing this for more than the numbers, I'm trying to change my life.

I have walked to and from work today. The MapMyWalk app seems to do what I wanted it to do. It is tracking my distance and time and as a bonus it splits my pace per kilometre. Interesting to see my evening walk (up hill) takes me a bit of time but gives me something to beat next time!

I know it's only day one but no coke today, yippeeeee! Overall I  haven't been hungry but a little thirsty (find it difficult to drink just water) good start I think!

Bring on day 2!